Vim li cas thiaj siv iav qhov rooj xauv

Txhim kho kev ruaj ntseg

Cov qhov rooj iav, raws li hom qhov rooj niaj hnub, muaj qhov pom tseeb siab thiab pom tau zoo, tab sis kuj ua rau muaj kev pheej hmoo ntawm kev nyab xeeb. Txhawm rau txhim kho kev ruaj ntseg, daim ntawv thov ntawm iav qhov rooj xauv yog qhov tseem ceeb heev.

 

Txhim khu kev ceev ntiag tug

Hauv qee qhov xwm txheej, xws li chaw ua haujlwm thiab chav dej, lub qhov rooj iav yuav ua rau muaj kev txhawj xeeb txog kev ceev ntiag tug. Txhim kho iav qhov rooj xauv tso cai rau kev tswj tau yooj yim ntawm lub qhov rooj qhib thiab kaw, ua kom lub qhov rooj kaw ntawm cov chaw ntiag tug thiab tiv thaiv tus kheej kom zoo.

 

Tiv Thaiv Kev Nyuaj Siab

Kev ua haujlwm tsis raug thaum kaw lub qhov rooj iav tuaj yeem ua rau muaj xwm txheej xws li ntiv tes raug pinched. Cov iav qhov rooj xauv yog tsim los tiv thaiv cov xwm txheej zoo li no, tshwj xeeb tshaj yog nyob rau hauv cov chaw pej xeem xws li khw malls thiab tsev kho mob, uas lawv ua kom muaj kev nyab xeeb zoo dua rau pej xeem.

 

Kev tswj kom yooj yim

Rau cov chaw lag luam lossis cov chaw uas xav tau kev tswj xyuas, iav qhov rooj xauv muaj kev tswj xyuas yooj yim. Cov chaw xauv sib txawv tso cai rau kev tswj tau yooj yim ntawm lub qhov rooj qhib qhov xwm txheej, xws li tswj cov neeg ua haujlwm nkag lossis tawm hluav taws, tswj cov neeg ua haujlwm nkag mus thiab tawm.